Most girls will go GAGA over this picture. I think it all has to do with the "Evolution glitch" I mentioned in an earlier post, but I'm not gonna bother explaining it again :).
Back in "the days," women needed to find a mate that worked hard and could protect her offspring. I think the lean figure shown above is the perfect indicator for the mentioned qualities. It takes lots of activity to maintain that fat free belly and I think this physique has the perfect speed:strength ratio that is crutial in a fight.
Now fast forward to modern society. I think women are still wired to be attracted towards this type of physique. HOWEVER, being too buff puts you at a disadvantage. Being ULTRA buff like those pro weight lifters burns too much energy from your body, therefore making energy conservation inefficient. Imagine if one of those buff guys was stuck in a remote mountain with only water but no food. Their gargantuan muscles will burn whatever energy they have left like fire burning paper. I think this unattraction towards ultra-buff is wired into women's brains as well.
So what are you waiting for? Get out there and join a gym :). Here are some tips to gain that type of physique:
- Do lots of cardio, you need to burn lots of belly fat to attain that figure ;). Try squats if you don't like jogging.
- Try to concentrate on wide-arm push-ups to build that barrel chest. Remember, too much ab but no chest looks wierd.
- Cut down on fast food :P.
Note: This body will help you attain attraction, but only a little. Its whats inside that turns them on, the "flame" that you cast upon them. But then again, don't get discouraged, its healthy to exercise ;).
Playsafe :D
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